Weigh In record (no journal entry) for 23 January 2021
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48.6 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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273 kcal
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Fat: 3.64g | Prot: 13.99g | Carbs: 51.17g.
Breakfast: Rustiguette Baguette Tradition Norma, Delisse Déli'light Fromage Blanc Nature 0%, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Alpro Yaourt Nature à la Noix de Coco, Mandarine, Malo Fromage Frais 0%, Kiwi, Compote de Pommes Non Sucrée, Pommes Pink Lady, Banane. more...
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Losing 1.1 kg a Week
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