Weigh In record (no journal entry) for 25 January 2021
|
54.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
647 kcal
|
Fat: 20.95g | Prot: 40.23g | Carbs: 72.07g.
Breakfast: Огурец (без Кожуры), АО Тандер Яблоко, Чай, Вафли, Майонез, Сваренное Вкрутую Яйцо. Lunch: Край Каравай Батон Нарезной, Макфа Вермишель Отварная, Курица Вареная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miledi88's Weight History
|