Weigh In record (no journal entry) for 25 January 2021
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62.1 kg
Lost so far: 5.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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3522 kcal
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Fat: 159.80g | Prot: 85.41g | Carbs: 418.58g.
Lunch: AH Ei, Oké Jong 48+, Lidl Fijn Volkorenbrood. Dinner: Daily Chef Rijkgevulde Bami met Kip. Snacks/Other: Napoleon Zwart-Wit Kogel, Napoleon Zwart-Wit Kogel, Chio Los Mixos Nacho Cheese, Verkade Meesterbaksels Speculade, Jumbo Roomboter Spritsen, Hema Slagroomtruffels, AH Granny Smith. more...
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Gaining 4.9 kg a Week
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Wobbeltje!'s Weight History
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