Weigh In record (no journal entry) for 25 January 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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934 kcal
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Fat: 61.43g | Prot: 47.28g | Carbs: 50.05g.
Breakfast: Kaffee mit Milch, Butter, Aldi Reiswaffeln mit Meersalz, Avocado, Lidl Weichkäse. Lunch: Grüner Blattsalat, Tomaten, Milbona Schafskäse in Salzlake , Landjunker Hähnchen-Mini-Schnitzel Cornflakes. Snacks/Other: Kaffee mit Milch, Gut & Günstig Joghurt Mild 3,5%, Äpfel, Ungesüßte, Gefrorene Himbeeren. more...
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Gaining 0.7 kg a Week
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Aaron4ik's Weight History
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