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Jetzt bin ich wieder am Anfang ):
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1014 kcal
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Fat: 19.41g | Prot: 25.89g | Carbs: 190.86g.
Breakfast: Kaffee, Billa Bergbauern Heumilch Joghurt 3,2%, Billa Himbeeren Tiefgefroren, Haferflocken. Lunch: Tomatensuppe, Bauernbrot. Dinner: Clementinen, Bauernbrot, Tomatensuppe. Snacks/Other: Clementinen, Sahnekuchen. more...
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Gaining 0.4 kg a Week
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cris1sch's Weight History
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