Weigh In record (no journal entry) for 25 January 2021
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67.9 kg
Lost so far: 28 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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769 kcal
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Fat: 22.76g | Prot: 33.74g | Carbs: 109.69g.
Breakfast: Хайнц Печенье Детское, Чай с Сахаром, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Обычные Блины. Dinner: Чай с Сахаром, Fish House Крабовые Палочки Имитация. more...
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Losing 3.5 kg a Week
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migera27's Weight History
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