Weigh In record (no journal entry) for 25 January 2021
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64 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1086 kcal
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Fat: 56.45g | Prot: 34.26g | Carbs: 112.94g.
Breakfast: Намажь Орех Арахисовая Паста Crunchy, Di&Di Хлебцы Амарантовые с Топинамбуром и Гречей. Lunch: Кондитер Эклер со Сливочным Кремом, Ермолино Котлета Столичная Куриная . more...
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Gaining 0.2 kg a Week
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