Weigh In record (no journal entry) for 25 January 2021
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105.5 kg
Lost so far: 17 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1467 kcal
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Fat: 87.74g | Prot: 61.57g | Carbs: 103.10g.
Breakfast: Knoblauch, Zwiebeln, Hengstenberg Cocktail-Tomaten, Goldessa Frischkäse Balance, Stührk Forellen Caviar, Golden Toast Vollkorn Toast. Lunch: Goldessa Frischkäse Balance, Bergader Bavaria Blu, Brokkoli, Zirkulin Flohsamenschalen, Actimel Actimel. Dinner: Brokkoli, Bergader Bavaria Blu, Goldessa Frischkäse Balance. Snacks/Other: Ardilla Nuss Variationen. more...
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steady weight
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Maximka82's Weight History
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