Weigh In record (no journal entry) for 25 January 2021
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1167 kcal
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Fat: 49.11g | Prot: 86.68g | Carbs: 96.86g.
Breakfast: Европа Торт Брауни ПП, ВкусВилл Лаваш с Сыром Сулугуни. Lunch: Пастрома Птицы, Смешанные Овощи (Замороженные). Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Кофе. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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