Weigh In record (no journal entry) for 25 January 2021
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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833 kcal
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Fat: 25.00g | Prot: 43.07g | Carbs: 114.42g.
Breakfast: Tam Buğday Ekmeği, Bal, Yeşil Zeytin, Tulum Peyniri. Lunch: Şehriyeli Pilav, Ayran, Taze Fasulye. Snacks/Other: Elma, Kuru Üzüm (Çekirdeksiz). more...
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Losing 0.2 kg a Week
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Gamzeningünlüğü's Weight History
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