Weigh In record (no journal entry) for 25 January 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1415 kcal
|
Fat: 52.73g | Prot: 69.18g | Carbs: 168.28g.
Breakfast: Чай с Молоком, Хлеб Дарницкий, Творог 9%. Lunch: Чай с Молоком, ВкусВилл Сало Белорусское, Хлеб Дарницкий, Гороховый Суп. Dinner: Яблоко Семеринка, Хлеб Дарницкий, АТБ Скумбрия Соленая, Картошка Тушеная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paveluvarov244's Weight History
|