Weigh In record (no journal entry) for 25 January 2021
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63 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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628 kcal
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Fat: 31.28g | Prot: 23.49g | Carbs: 65.82g.
Breakfast: Yumurta, Tatlı Kırmızı Biber, Beyaz Peynir, Siyah Zeytin, Lor Peyniri, Domatesler, Avokado. Dinner: Patates Kızartması, Tavuk Köfte, Pirinç Pilavı. Snacks/Other: Danone Activia Çilekli (%30 Daha Az Şeker). more...
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Gaining 7 kg a Week
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su.stone1's Weight History
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