Weigh In record (no journal entry) for 25 January 2021
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102.2 kg
Lost so far: 11.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1304 kcal
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Fat: 25.06g | Prot: 60.80g | Carbs: 202.30g.
Breakfast: Овсяное Печенье, Чай с Молоком, Молоко, Царь Хлопья 7 Злаков. Lunch: Чай с Молоком, Раскатанное Тесто для Пельменей (Включая с Яйцом). Dinner: Конфета, Myprotein Вафли, Чай с Молоком, Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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Svetik0706's Weight History
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