Weigh In record (no journal entry) for 25 January 2021
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50.2 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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468 kcal
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Fat: 9.85g | Prot: 26.02g | Carbs: 68.63g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Замороженная Вишня, Кофе с Молоком. Lunch: Финик, Активия Натуральный Биойогурт с Черникой. Dinner: Варенье, Твороженная Запеканка 01.05. Snacks/Other: Киви. more...
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Gaining 1.8 kg a Week
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