Weigh In record (no journal entry) for 25 January 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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896 kcal
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Fat: 41.04g | Prot: 38.30g | Carbs: 99.94g.
Breakfast: Kraft Сыр Филадельфия, Щедрые Хлебцы Многозерновые Тонкие, Яичный Омлет. Lunch: Милти Бефстроганов с Картофельным Пюре. Snacks/Other: Банан, Хурма. more...
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Losing 2.3 kg a Week
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