Weigh In record (no journal entry) for 25 January 2021
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58.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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660 kcal
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Fat: 34.26g | Prot: 48.39g | Carbs: 37.37g.
Breakfast: Ketupat, Bakso dengan Saus (Campuran). Dinner: Sawi Dimasak (dari Segar). more...
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Losing 0.5 kg a Week
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Tri Margie's Weight History
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