Weigh In record (no journal entry) for 24 January 2021
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72.7 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1413 kcal
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Fat: 62.03g | Prot: 58.75g | Carbs: 126.39g.
Breakfast: Chick-fil-A Chicken Sandwich, Grapefruit. Lunch: Stop & Shop Baby Carrots, Trader Joe's Chipotle Vegetable Quesadillas, Kirkland Signature Organic Tortilla Chips, Knorr Spinach Dip. Dinner: Champagne, Spindrift Blackberry Sparkling Water, Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Boneless Beef New York Strip Steak. more...
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steady weight
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anna.c.gus's Weight History
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