Weigh In record (no journal entry) for 25 January 2021
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53.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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573 kcal
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Fat: 20.48g | Prot: 26.20g | Carbs: 77.03g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Помидоры, Макароны с Тушенкой. Snacks/Other: Киви, Киви. more...
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Gaining 0.9 kg a Week
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rozenko3007's Weight History
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