hari ini dr 62.5 ke 62.45 lagi .....bismillah hr ini puasa sunah semoga berat badan ku besok bisa ke 62 pas syukur2 ke angka 61😄😄😄😇😇😇🙏🙏🙏
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62.4 kg
Lost so far: 8.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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621 kcal
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Fat: 10.81g | Prot: 25.40g | Carbs: 109.08g.
Breakfast: Bolu Pisang, Kurma Medjool, Buah Anggur. Dinner: Kurma Medjool, Wortel, Tomat Merah, Daging Bebek, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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anggra kurnia rezeki's Weight History
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