Weigh In record (no journal entry) for 24 January 2021
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33 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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890 kcal
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Fat: 28.57g | Prot: 37.58g | Carbs: 122.40g.
Breakfast: Nasi Goreng. Lunch: Tempe Goreng, Ikan Mujair Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Bubur Kacang Hijau, Pocky Chocolate Flavour. more...
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olalalola's Weight History
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