Weigh In record (no journal entry) for 25 January 2021
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58.3 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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858 kcal
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Fat: 25.69g | Prot: 50.24g | Carbs: 113.48g.
Breakfast: Roma Sari Gandum, Jeruk, ABC Saus Sambal , Telur Rebus Lunak. Lunch: Tahu Goreng, Bekicot, Kurma, Chiki Chiki Balls Rasa Keju, Tempe, Finna Food Sambal Terasi Uleg, Wortel, Jamur. Dinner: Indomaret Pang Pang, Ubi Bakar Cilembu. Snacks/Other: Makaroni. more...
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Losing 0.9 kg a Week
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neulis.rohaeni's Weight History
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