Weigh In record (no journal entry) for 25 January 2021
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45.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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947 kcal
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Fat: 26.99g | Prot: 41.71g | Carbs: 153.74g.
Breakfast: Tropicana Slim Madu Bebas Gula , Mariza Selai Srikaya, Kraft Cheddar, Pancake oatmeal pisang. Lunch: Kangkung, Tempe Orek, Nasi Merah. Dinner: Tropicana Slim Pengganti Kecap Manis, Kecambah, Telur Ceplok, Nasi Merah. more...
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Gaining 0.7 kg a Week
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Putri Sayyidina's Weight History
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