Weigh In record (no journal entry) for 24 January 2021
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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647 kcal
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Fat: 9.32g | Prot: 65.46g | Carbs: 73.93g.
Breakfast: Quaker Flocons d'avoine (40g), Amandes, Banane, Auchan Bio Sirop d'agave, Carrefour Fromage Blanc 0%. Lunch: Bonduelle Petits Pois Carottes, Escalope de Poulet. Dinner: Daurade. more...
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Losing 2.8 kg a Week
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karima3127's Weight History
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