Weigh In record (no journal entry) for 24 January 2021
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68.3 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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923 kcal
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Fat: 29.47g | Prot: 25.72g | Carbs: 141.97g.
Breakfast: Weetabix Weetabix. Lunch: Tesco Wafer Thin Roast Chicken, Heinz Salad Cream, Tesco White Bread Rolls, Cadbury Curly Wurly. Dinner: Colour Fit Carribbean Parfait. Snacks/Other: Skinny Whip Toffee & Chocolate Snack Bar. more...
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Losing 0.4 kg a Week
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hannahnkeeta's Weight History
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