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uno menos
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70 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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1053 kcal
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Fat: 17.45g | Prot: 54.73g | Carbs: 171.24g.
Breakfast: Mermelada de Durazno, Mate Cocido, Leche Descremada, Pan Blanco. Lunch: Flan de Dulce de Leche, Jugo Manzana Deliciosa, Zapallo, Atún al Natural. Dinner: Jugo Manzana Deliciosa, Queso Rallado, Crema de Leche, Caldo de Albahaca y Ajo, Tallarines. Snacks/Other: Pan Blanco, Leche Descremada, Mate Cocido, Mermelada de Durazno, Barra de Cereal Yoghurt Frutilla Light. more...
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Losing 7 kg a Week
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Ddaleramii's Weight History
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