Weigh In record (no journal entry) for 24 January 2021
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1394 kcal
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Fat: 25.98g | Prot: 42.98g | Carbs: 252.93g.
Breakfast: Szynka Drobiowa, Chleb Razowy. Lunch: Aro Nektar z Marchwi. Dinner: Pierogi z Kapustą i Grzybami, Swojska Chata Krokiety z Kapustą i Grzybami. more...
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steady weight
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