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63,5
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1043 kcal
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Fat: 52.56g | Prot: 37.65g | Carbs: 105.54g.
Breakfast: Karisik Tost, Bol Bol Kahvaltılık Sos, Tulum Peyniri, Şekersiz Çay, Haşlanmış Yumurta. Lunch: Ekmecik Çörekotlu Galeta, Beypazarı Kurusu. Dinner: Dost Tam Yağlı Yoğurt, Yaprak Sarma, Yoğurt Çorbası. Snacks/Other: Pestil. more...
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steady weight
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gizemin_portresi's Weight History
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