Weigh In record (no journal entry) for 24 January 2021
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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742 kcal
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Fat: 17.49g | Prot: 47.09g | Carbs: 104.64g.
Breakfast: Palta Hass, Milo Milo, Plátano, OSO Avena, Iron Plant Natural Pea Protein, Kingsbury El Pan Perfecto. more...
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Gaining 2.8 kg a Week
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