Weigh In record (no journal entry) for 24 January 2021
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1267 kcal
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Fat: 63.00g | Prot: 44.56g | Carbs: 129.25g.
Breakfast: Coffee. Lunch: Rosarita Salsa Verde, Scrambled Egg , Coffee. Dinner: Banquet Chicken Strips Meal. Snacks/Other: Tangerines (Mandarin Oranges) , El Pollo Loco Chips & Guacamole. more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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