Weigh In record (no journal entry) for 07 October 2013
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90.7 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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337 kcal
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Fat: 1.68g | Prot: 6.84g | Carbs: 84.71g.
Dinner: Watermelon. more...
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Gaining 0.4 kg a Week
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