Matty_7's Journal, 24 Jan 21

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Weigh In record (no journal entry) for 24 January 2021

48.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:

1511 kcal

Fat: 45.33g | Prot: 75.84g | Carbs: 212.74g. Breakfast: De Mi Campo Cilindros de Manjar, Cerezas Bing. Lunch: Arroz Blanco, Super Pollo Panita de Pollo. Dinner: Milka Chocolate Con Leche, Dos en Uno Chubi, Cerezas Bing, En Linea Mermelada, Lider Hallulla. Snacks/Other: Loncoleche Yogurt Protein Frutilla. more...

217 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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Matty_7's Journal, 24 Jan 21

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Matty_7's Weight History