Weigh In record (no journal entry) for 24 January 2021
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60 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1156 kcal
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Fat: 48.32g | Prot: 62.82g | Carbs: 113.95g.
Lunch: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Ayam Goreng, Nasi Putih, Cireng. more...
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Gaining 0.1 kg a Week
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Ana210795's Weight History
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