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Continua!💪🏻💪🏻💪🏻💪🏻🙏🏻🙏🏻🙏🏻🙏🏻
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1600 kcal
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Fat: 83.86g | Prot: 58.93g | Carbs: 160.78g.
Lunch: Aurora Linguiça Churrasco, Churrasco, Quero Feijão Carioca , Macarrão com Molho de Carne, Salada de Alface com Vegetais Variados. Snacks/Other: Bolo de Leite Ninho, Brownie, Morangos, Brigadeiro de Colher, Creme Chantilly. more...
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Losing 0.7 kg a Week
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Dedéia2020's Weight History
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