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hari ini
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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681 kcal
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Fat: 127.63g | Prot: 32.96g | Carbs: 63.21g.
Breakfast: Putih Telur Matang. Lunch: Rumah Makan Sederhana Daun Singkong, Ikan Bawal, Hoka Hoka Bento Nasi Putih. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Chicken Nugget, Pepaya. more...
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steady weight
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abidahmaysa's Weight History
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