Weigh In record (no journal entry) for 24 January 2021
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68.4 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1029 kcal
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Fat: 35.95g | Prot: 54.48g | Carbs: 117.31g.
Lunch: Mie Telur (Ditambah, Masak), Ikan Kembung, Nasi Putih. Dinner: Ikan Kembung, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Good Time Chocolate Chip Cookies, Lapis Legit. more...
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Losing 0.4 kg a Week
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Faniintan's Weight History
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