Weigh In record (no journal entry) for 23 January 2021
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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780 kcal
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Fat: 24.90g | Prot: 39.21g | Carbs: 98.07g.
Breakfast: Nescau Nescau com Leite, Pullman Pão de Forma. Lunch: Feijoada. Snacks/Other: Chandelle Chocolate. more...
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Losing 0.4 kg a Week
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bia.buzza's Weight History
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