Weigh In record (no journal entry) for 24 January 2021
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71.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2660 kcal
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Fat: 79.96g | Prot: 176.44g | Carbs: 325.76g.
Breakfast: Banana, Peras, Manzana Roja. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Egran Maiz Pisingallo, Muesli Multisemillas Granola, Oddi's Pasta de Maní, Pan Integral. more...
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Losing 0.3 kg a Week
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