PuntoNuta's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021
50 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1846 kcal Fat: 105.37g | Prot: 93.63g | Carbs: 120.36g.   Breakfast: Aguacate, Hacendado Almendra Natural, Naranjas, Trucha, El Granero Harina de Garbanzo, Plátano, Huevo, Hacendado Cacao Puro, Lidl Bebida Soja Bio. Dinner: Hacendado Salteado de Verduras, GutBio Quinoa Blanca y Roja, Aldi Filetes de Arenque en Salsa de Nata, Mestemacher Pan De Proteínas. more...
1816 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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PuntoNuta's Weight History


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