Weigh In record (no journal entry) for 24 January 2021
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93.8 kg
Lost so far: 18.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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665 kcal
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Fat: 37.32g | Prot: 36.42g | Carbs: 39.46g.
Breakfast: Fazer Tumma Suklaa 47%. Lunch: Jukolan Juusto Aito Cheddar, Rainbow Miniluumutomaatti, Kotimaista Rasvaton Raejuusto, Amona Makeuttamaton Maapähkinävoi Crunchy, Elovena Täysjyvä Kaurahiutale. Snacks/Other: Jukolan Juusto Aito Cheddar. more...
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Losing 1.4 kg a Week
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kuvajainen's Weight History
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