LeLinda84's Journal, 24 Jan 21

Trotz 🍔 gestern, juhuu! 💪😁
62 kg Lost so far: 1.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1293 kcal Fat: 71.06g | Prot: 51.63g | Carbs: 112.02g.   Breakfast: Zimt, Alpro Hafer & Mandel, Banane. Lunch: Miracel Whip Balance , GutBio Bio-Rinder-Hackfleisch, BBQ Zeit Zum Grillen Megaburgerbrötchen, Heinz Tomato Ketchup, Ja! Deutscher Gouda. Dinner: Patros Feta , Tomaten, Wonnemeyer Antipasti Creme Bärlauch, Leicht & Cross Knusperbrot Weizen. Snacks/Other: Milka Vollmilchschokolade, Alesto Fine Steirische Kürbiskerne Naturbelassen, Choco Bistro Schoko Waffeln. more...
1575 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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LeLinda84's Weight History


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