Weigh In record (no journal entry) for 24 January 2021
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1454 kcal
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Fat: 58.33g | Prot: 51.64g | Carbs: 123.14g.
Breakfast: Lauki Leche Entera, Nespresso Café Capsulas. Lunch: DIA Palmeras de Hojaldre al Cacao, Lauki Leche Entera, Nespresso Café Capsulas, Chorizos, Pan Blanco, Cava, Pollo (Apanado y Frito), Hacendado Salteado de Verduras Asadas. Dinner: DIA Salteado de Gambas, Ajetes y Espárragos, Danone Yogur Natural. more...
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Losing 8.4 kg a Week
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Herreronet's Weight History
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