Пантя's Journal, 24 Jan 21

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Weigh In record (no journal entry) for 24 January 2021

55.9 kg Lost so far: 17.4 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:

826 kcal

Fat: 61.89g | Prot: 27.98g | Carbs: 37.19g. Breakfast: Пятерочка Яблоко Голден, Анаком Вермишель Быстрого Приготовления. Lunch: Мираторг Колбаски Ароматные, Лента Купаты Куриные. Dinner: Волшебное Дерево Черный Кунжут. more...

1349 kcal

Exercise: Resting - 13 hours and 53 minutes, Sleeping - 10 hours and 7 minutes. more...

Losing 0.8 kg a Week

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Пантя's Journal, 24 Jan 21

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Пантя's Weight History