Weigh In record (no journal entry) for 24 January 2021
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1156 kcal
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Fat: 63.10g | Prot: 74.14g | Carbs: 66.74g.
Lunch: Aldi Schlemmerfilet Bordelaise. Dinner: Sucuk, Gutes Land Gouda , Golden Toast Vollkorn Toast. more...
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Losing 1.1 kg a Week
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Dari2810's Weight History
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