Weigh In record (no journal entry) for 24 January 2021
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1397 kcal
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Fat: 100.55g | Prot: 68.91g | Carbs: 82.32g.
Breakfast: Болгарский Перец, Авокадо, Ja! Lachs, Помидоры, Cantinelle Natives Olivenöl Extra, REWE Romana Salatherzen, Яйцо, Alnatura Mandel Drink Ungesüßt, Лимонный Сок, Огурец (с Кожурой), Kerrygold Cheddar Gerieben. Lunch: Молодые Цуккини, REWE Geräuchert Saibling. Dinner: Prinzregententorte, Edeka Paranusskerne Naturbelassen, REWE Bio Schmand 24% Fett, Dovgan Körniger Frischkäse Tworog, REWE Bio Heidelbeeren Ungezuckert. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Яблоко, Ja! Erdnüsse Geröstet und Gesalzen. more...
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Losing 1.8 kg a Week
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luizagalf's Weight History
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