Weigh In record (no journal entry) for 24 January 2021
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89.6 kg
Lost so far: 8.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1934 kcal
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Fat: 101.95g | Prot: 82.45g | Carbs: 171.51g.
Breakfast: Коркунов Конфета, Свиточ Вафли Артек, Селедка, Сыр Сулугуни, Хлеб. Lunch: Макаронный Салат с Сыром. Dinner: Макаронный Салат с Сыром. Snacks/Other: Сметана , Творог 9%. more...
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Gaining 3.5 kg a Week
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Anthemion's Weight History
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