Weigh In record (no journal entry) for 24 January 2021
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51.6 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1146 kcal
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Fat: 26.43g | Prot: 36.81g | Carbs: 186.81g.
Lunch: Witloofsoep, Appelmoes (zonder Toegevoegde Suikers), Aardappelkroket, Aardappelen (zonder Schil, met Zout, Gekookt), Bospeen, Prei, de Vegetarische Slager Vegan Kipnuggets. Dinner: Ei, Boni Witte Broodjes. Snacks/Other: Côte d'Or Pure Chocolade, Nalu Nalu. more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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