Weigh In record (no journal entry) for 24 January 2021
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100.6 kg
Lost so far: 2.7 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2150 kcal
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Fat: 110.58g | Prot: 94.74g | Carbs: 191.32g.
Breakfast: Dulano Delikatess Kochhinterschinken, Aldi Leberwurst Fein, Für den Kleinen Kauf Wiener Würstchen, Thomy Delikatess-Senf Mittelscharf, Milram Sour Cream, TiP Geflügel Paprika Lyoner, Aldi Steinofen-Brötchen Kernig. Dinner: Dr. Oetker Ristorante Pizza Calzone. Snacks/Other: Milbona H-Milch 3,5% Fett, Borchers Erythrit, Kaffee. more...
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2419 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 4.9 kg a Week
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Annika Schmid's Weight History
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