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hihihi alhamdulillah, semangat semangattt menuju bb impian🧘♀️🏃♀️
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46.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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502 kcal
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Fat: 14.20g | Prot: 22.22g | Carbs: 76.56g.
Breakfast: Pepaya. Lunch: Cumi-cumi, Sawi Dimasak (dari Segar), Jeruk, Quaker Instant Oatmeal. Snacks/Other: Tahu Gejrot, Unibis Malkist Crackers. more...
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Losing 0.9 kg a Week
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