Weigh In record (no journal entry) for 24 January 2021
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71.8 kg
Lost so far: 19.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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859 kcal
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Fat: 16.49g | Prot: 93.73g | Carbs: 84.97g.
Breakfast: Grand Frais Ananas Extra Sweet, Eafit Ripped Max Caséine, Sarrasin. Lunch: Carrefour Lait Demi Écrémé , Elle & Vire Carré Frais 0%, Connétable Sardine Nature, Poivrons Verts, Salade Verte, Haricots Rouges (en Conserve), Oeuf (Entier). Dinner: Carrefour Yaourt Brassé 0%, Oignons, Carottes, Filet de Poulet, Blanc d'Oeuf Cuit. Snacks/Other: Carrefour Compote de Pommes sans Sucres Ajoutés, Leader Price Lait Fermenté . more...
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Gaining 2.1 kg a Week
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Stepulia's Weight History
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