Weigh In record (no journal entry) for 24 January 2021
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96 kg
Lost so far: 6.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1202 kcal
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Fat: 52.37g | Prot: 48.98g | Carbs: 150.87g.
Breakfast: Село Зеленое Творог 9%, ВкусВилл Сметана 15%, Ламбер Сыр Ламбер 50%, Мёд, Коломенское Лаваш Армянский Бездрожжевой Тонкий. Lunch: Лента Груша Конференц, Коломенское Лаваш Армянский Бездрожжевой Тонкий, Ламбер Сыр Ламбер 50%. Dinner: Банан. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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juicetanya's Weight History
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